Why your spine is important

Your spine is a very complicated set of bones which help your body keep its posture as well as act as a highway for different veins and nerves. The spine is as every part of your body essential to the smooth performance of your health. The spine consists of a strong set of bones which are interconnected by joints. The spine is at the same delicate as well since it can only take so much of a beating. Let’s have a look at the functions of your spine.

Protection

Your spinal cord is located inside your spine. The spine acts as a protector against any damage or exposure to the spinal cord. The spinal cord consists of millions of nerves which act as a messenger between the brain and the rest of your body. Your whole body moves and carries out its functions because the messages from your brain, travelling along the spinal cord, tell it to. This is why it’s very important for the spinal cord to be protected from any dangers.

Support

Your spine helps your body by supporting various body parts. The body parts it supports are the neck, shoulder, head and pelvis. The head is quite heavy as it can weigh up to 12 pounds with the brain added to the equation. The rest of the body parts also come close to that amount. The organs are directly connected to the spine but are connected through muscles which are connected to the spine, giving it support. Your whole body’s muscles are connected to the spine. This means that when you walk, sit, stand up, run or do any other physical activity it is supported by the spine, which makes it very strong.

Flexibility

Your spine is extremely flexible as it helps keep your back straight, bends when you need to pick something up and even bends sideways when you dance. Your spine is connected like a chain which helps it twist as needed and still keep it strength to protect the nerves.

That is why you should look after your spine since it plays such an important role in your life. That’s why you should get back pain relief and buy beds online to fix your spine. Also remember to bend your knees when picking up heavy objects.