You are what you eat

Healthy Chocolate.... What?

A saying that has often stuck fear into many a person who suddenly feels that they will turn into a round hamburger if they eat one. Although this is funny because if you eat enough you will of course grow round, you don't have to fear and like the favorite hamburger there are healthy organic food options to everyday eating.

Your everyday Health Store can supply you with a wide array of foods, treats and advice on how to turn that unhealthy diet around. By just using different ingredients you don't have to stop eating your fav foods such as Pizza, pasta's, Chocolate and of course the hamburger. I myself use ostrich mince and make my own burger patties, which has also given me something of a chef reputation amongst my friends.

Even your drink can be healthy and a favorite of mine is Aloe Vera Juice, it really makes you feel healthy just by drinking it and is 100% healthy and organic, better than drinking soy milk in the morning I think.

A simply change can add a new energy to your life, two years ago I was over weight and always tired, I can tell you I did not eat well, but now after listening to a friend (who I thought at the time was health food cook) I think I look pretty good, well I think I do, and thats all that really matters.

Waking up with energy and actually wanting to eat healthy is a great feeling, but on top of this all not only do I find cooking totally fun, but it saves me money to buy all the ingredients instead of just ordering my food ready made. I'm having a dinner party soon and my friends won't know what hit them when I tell them all the ingredients are healthy and organic, maybe it might even get some of those coach potatoes on board....haha